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RB RAMBLES - 9/18/18 - BLOG #4 - Hmmm...What Do I Eat??
Hey you!! Yeah…you…the one with his mouth open staring at his empty fridge battling with his hangry emotions…. you know who you are....
MONICA
Sep 18, 20188 min read
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RB RAMBLES - 8/7/18 - BLOG #3 - H2KNOW!
The daily recommendation for water for an average person for good health is 64-80 ounces a day. I get that, I mean I drink at least a...
MONICA
Aug 14, 20186 min read
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HEALTH TIP OF THE WEEK - CALCIUM - How Much Do You Need? Is dairy the only way?
SO, WE ALL KNOW HOW IMPORTANT CALCIUM IS FOR OUR BONES, MUSCLE FUNCTION AND IS EVEN THE KEY FACTOR IN NERVE IMPULSE TRANSMISSION. THE...
MONICA
Feb 8, 20181 min read
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